So here I am 33 years old and about to undergo a mahoosive personal change. Oh yes folks, I'm going to have to learn to look fetching in crutches :/
OK so an explanation. Basically I have some weird form of Arthritis which is fairly aggressive and renders one nicely immobile for long periods. Marvellous. Any-way. It has meant a couple of radical changes. One of which is ... DUM DUM DUMMMMMM Diet. Oh yes folks the girl has had to curb her food intake. This has NOT made me a happy bunny let me tell you! Still I'm managing. I already can't 'do' Dairy or chocolate and have large quantities of veg and fruit in my diet so not too bad. But still I need to knock my KCAL consumption down a bit to ensure my lack of mobility does not mean I end up resembling my house.
My diet currently involves lots of fruit, coffee and veg soup (made from actual veg) with a sprinkling of white meat, fish and the odd slice of seed bread. Yeah see the bad boy among that lot??? COFFEEEEEE I tell you now if ANYONE, even my BEAUTIFUL Wife, tries to get between me and my Java in the morning - I am likely to leave entrails in my wake. It is currently the ONLY reason I get up in the morning. I get up I get Coffee the world is a shiny place. So I know I should be drinking water. Meh Coffee HAS water. It's like its main component! So yeah, I admit it - Coffee is currently my main saviour against a fairly banal diet.
For example
Breakfast: 1 slice of Seed bread toasted with Sugar free jam and vitalite. 1 apple and COFFEE
elevensies: 1 cereal bar and COFFEE
Lunch: Veg soup
Afternoon snack: 1 apple and COFFEE
Dinner: chicken or fish or quorn mince bolognaise
with either
veg and a small jacket or cheese free cauli cheese or salad or 50g whole wheat pasta
COFFEE COFFEE COFFEE
Supper: 'Ice cream' basically 1/2 cup frozen fresh fruit whizzed up with 1/4 cup 0% fat Greek style goat yogurt.
and COFFEEEEEE
and it is the same EVERY DAY ...
We're a week in so far and coping OK. Although I do have to admit I bought a Reese's Giant Peanut Cup in the sweet shop today (took the kids in, it was not a dieters S&M visit lol). It is now in the fridge 'lurking' I know that if I eat it several things will happen. It will:
A) open the flood gates to a world of chocolate I have so far managed to ignore, knowing it makes me ill - I was I think actually addicted.
B) cause a whole world of hurt
C) make me feel like shite
D) give me an excuse to have a weekend binge.
NONE OF WHICH ARE GOOD. So in the fridge it will stay until I can manage to square chucking 75p in the bin ... hopefully. We'll see how it goes!
I would never come between you and your coffee :-)
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